Individual sex therapy
One-to-one support for performance anxiety, desire and body-image concerns.
Therapy & relationship support
A safer space for difficult conversations.
Confidential support for performance anxiety, intimacy, desire, communication and emotional wellbeing.
Representative therapy photographTherapy at SMEN
Compassionate, structured and judgment-free.
Sexual wellbeing is connected to stress, confidence, communication, past experiences and relationship dynamics. Therapy may be offered independently or alongside medical care, depending on your needs.
Sessions can support individuals and couples. The appropriate professional and method should be confirmed during intake; therapist names and credentials must be approved by the clinic before publishing individual profiles.
Types of therapy
Support shaped around your needs.
No generic scripts—sessions are guided by your concern, comfort and goals.
Couples therapy
Guided sessions to rebuild communication, trust and intimacy.
Cognitive behavioural therapy
Practical techniques to understand and reframe unhelpful thought patterns.
Psychosexual therapy
Explore psychological and emotional factors that affect sexual wellbeing.
Mindfulness & sensate focus
Body-awareness exercises that may reduce pressure and anxiety.
Trauma-informed support
Careful, paced support for past experiences that may affect current wellbeing.
What to expect
Private sessions at your pace.
Your first conversation focuses on understanding the concern, defining goals and deciding whether individual, couples or combined medical support is appropriate.
Individual or couplesOnline or in-clinic*Evidence-informed methodsConfidential communication
*Availability depends on the professional and the nature of the concern.