Private self assessment

Not sure where to start?

Answer a few simple questions to find the SMEN guide most relevant to your concern. This tool runs in your browser and is not a medical diagnosis.

Private SMEN self assessment

Your answers are used only in this browser session. They are not submitted to SMEN by this tool.

Question 1 of 4

What would you most like help with?

Choose the option that feels closest. You can still discuss more than one concern during a consultation.

Question 2 of 4

How long has the concern been noticeable?

Duration can help a clinician understand whether the pattern is recent, longstanding or intermittent.

Question 3 of 4

Does it happen in every situation?

Variation between situations can be useful clinical information, but it does not by itself prove whether a cause is physical or psychological.

Question 4 of 4

How much is this affecting you?

The level of distress, avoidance or relationship impact matters when deciding what support is useful.

Your starting point

Relevant SMEN guidance

This self assessment is an educational navigation tool. It does not diagnose a condition, estimate treatment success or replace care from a qualified clinician.
When not to rely on an online tool

Seek direct medical care for urgent or severe symptoms.

If you have severe pain, significant injury, sudden neurological symptoms, chest pain, a prolonged painful erection or another medical emergency, seek urgent medical care rather than using a website assessment.

Confidential from the first contact

Ready when you are.

Book a private consultation, request a callback, or message the clinic on WhatsApp. Share only what you are comfortable sharing.

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